Food database › Fast Food › Fried Fish Fillet
How many calories in a fried fish fillet?
275 calper 1 fillet (110 g)
A serving of fried fish fillet — 1 fillet (110 g) — has about 275 calories, with 14.3 g protein, 19.8 g carbs and 15.4 g fat, plus 1.1 g fiber.
Where those calories come from:
Protein 21%Carbs 29%Fat 50%
| Nutrient | Per serving (1 fillet (110 g)) | Per 100 g |
|---|---|---|
| Calories | 275 cal | 250 cal |
| Protein | 14.3 g | 13 g |
| Carbs | 19.8 g | 18 g |
| of which sugars | 0.6 g | 0.5 g |
| Fat | 15.4 g | 14 g |
| Fiber | 1.1 g | 1 g |
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Fried Fish Fillet calories — FAQ
How many calories are in a fried fish fillet?
1 fillet (110 g) of fried fish fillet contains about 275 calories. That's roughly 250 calories per 100 grams.
How much protein is in a fried fish fillet?
One serving (1 fillet (110 g)) has about 14.3 g of protein, 19.8 g of carbs and 15.4 g of fat.
Is fried fish fillet good for weight loss?
Fried Fish Fillet can fit a weight-loss plan when it's logged and kept within your calorie budget. At 275 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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