Food database › Protein › Fried Egg
How many calories in a fried egg?
90 calper 1 large (46 g)
A serving of fried egg — 1 large (46 g) — has about 90 calories, with 6.3 g protein, 0.4 g carbs and 6.8 g fat.
Where those calories come from:
Protein 29%Carbs 2%Fat 70%
| Nutrient | Per serving (1 large (46 g)) | Per 100 g |
|---|---|---|
| Calories | 90 cal | 196 cal |
| Protein | 6.3 g | 13.6 g |
| Carbs | 0.4 g | 0.8 g |
| of which sugars | 0.2 g | 0.4 g |
| Fat | 6.8 g | 14.8 g |
| Fiber | 0 g | 0 g |
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Fried Egg calories — FAQ
How many calories are in a fried egg?
1 large (46 g) of fried egg contains about 90 calories. That's roughly 196 calories per 100 grams.
How much protein is in a fried egg?
One serving (1 large (46 g)) has about 6.3 g of protein, 0.4 g of carbs and 6.8 g of fat.
Is fried egg good for weight loss?
Fried Egg can fit a weight-loss plan when it's logged and kept within your calorie budget. At 90 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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