Food database › Fast Food › Fried Chicken Breast
How many calories in a fried chicken breast?
A serving of fried chicken breast — 1 breast (140 g) — has about 375 calories, with 30.8 g protein, 12.6 g carbs and 22.4 g fat, plus 0.8 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 breast (140 g)) | Per 100 g |
|---|---|---|
| Calories | 375 cal | 268 cal |
| Protein | 30.8 g | 22 g |
| Carbs | 12.6 g | 9 g |
| of which sugars | 0 g | 0 g |
| Fat | 22.4 g | 16 g |
| Fiber | 0.8 g | 0.6 g |
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Fried Chicken Breast calories — FAQ
How many calories are in a fried chicken breast?
1 breast (140 g) of fried chicken breast contains about 375 calories. That's roughly 268 calories per 100 grams.
How much protein is in a fried chicken breast?
One serving (1 breast (140 g)) has about 30.8 g of protein, 12.6 g of carbs and 22.4 g of fat.
Is fried chicken breast good for weight loss?
Fried Chicken Breast can fit a weight-loss plan when it's logged and kept within your calorie budget. At 375 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.