Food database › Sides › Dinner Roll
How many calories in a dinner roll?
107 calper 1 roll (38 g)
A serving of dinner roll — 1 roll (38 g) — has about 107 calories, with 3.4 g protein, 18.2 g carbs and 2.3 g fat, plus 0.8 g fiber.
Where those calories come from:
Protein 13%Carbs 68%Fat 19%
| Nutrient | Per serving (1 roll (38 g)) | Per 100 g |
|---|---|---|
| Calories | 107 cal | 282 cal |
| Protein | 3.4 g | 9 g |
| Carbs | 18.2 g | 48 g |
| of which sugars | 1.9 g | 5 g |
| Fat | 2.3 g | 6 g |
| Fiber | 0.8 g | 2 g |
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Dinner Roll calories — FAQ
How many calories are in a dinner roll?
1 roll (38 g) of dinner roll contains about 107 calories. That's roughly 282 calories per 100 grams.
How much protein is in a dinner roll?
One serving (1 roll (38 g)) has about 3.4 g of protein, 18.2 g of carbs and 2.3 g of fat.
Is dinner roll good for weight loss?
Dinner Roll can fit a weight-loss plan when it's logged and kept within your calorie budget. At 107 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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