Food database › Fast Food › Cuban Sandwich
How many calories in a cuban sandwich?
670 calper 1 sandwich (250 g)
A serving of cuban sandwich — 1 sandwich (250 g) — has about 670 calories, with 40 g protein, 60 g carbs and 30 g fat, plus 3.5 g fiber.
Where those calories come from:
Protein 24%Carbs 36%Fat 40%
| Nutrient | Per serving (1 sandwich (250 g)) | Per 100 g |
|---|---|---|
| Calories | 670 cal | 268 cal |
| Protein | 40 g | 16 g |
| Carbs | 60 g | 24 g |
| of which sugars | 7.5 g | 3 g |
| Fat | 30 g | 12 g |
| Fiber | 3.5 g | 1.4 g |
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Cuban Sandwich calories — FAQ
How many calories are in a cuban sandwich?
1 sandwich (250 g) of cuban sandwich contains about 670 calories. That's roughly 268 calories per 100 grams.
How much protein is in a cuban sandwich?
One serving (1 sandwich (250 g)) has about 40 g of protein, 60 g of carbs and 30 g of fat.
Is cuban sandwich good for weight loss?
Cuban Sandwich can fit a weight-loss plan when it's logged and kept within your calorie budget. At 670 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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