Food database › Grain › Croissant
How many calories in a croissant?
231 calper 1 medium (57 g)
A serving of croissant — 1 medium (57 g) — has about 231 calories, with 4.7 g protein, 26.1 g carbs and 12 g fat, plus 1.5 g fiber.
Where those calories come from:
Protein 8%Carbs 45%Fat 47%
| Nutrient | Per serving (1 medium (57 g)) | Per 100 g |
|---|---|---|
| Calories | 231 cal | 406 cal |
| Protein | 4.7 g | 8.2 g |
| Carbs | 26.1 g | 45.8 g |
| of which sugars | 6.4 g | 11.3 g |
| Fat | 12 g | 21 g |
| Fiber | 1.5 g | 2.6 g |
Log it in one tap
Counting calories in croissant? Snap a photo and Nourish's AI logs the calories and macros for you.
Croissant calories — FAQ
How many calories are in a croissant?
1 medium (57 g) of croissant contains about 231 calories. That's roughly 406 calories per 100 grams.
How much protein is in a croissant?
One serving (1 medium (57 g)) has about 4.7 g of protein, 26.1 g of carbs and 12 g of fat.
Is croissant good for weight loss?
Croissant can fit a weight-loss plan when it's logged and kept within your calorie budget. At 231 calories per serving and 1.5 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods