Food database › Snacks › Cream Crackers
How many calories in a cream crackers?
A serving of cream crackers — 3 crackers (20 g) — has about 87 calories, with 1.8 g protein, 13.6 g carbs and 2.8 g fat, plus 0.6 g fiber.
Where those calories come from:
| Nutrient | Per serving (3 crackers (20 g)) | Per 100 g |
|---|---|---|
| Calories | 87 cal | 434 cal |
| Protein | 1.8 g | 9 g |
| Carbs | 13.6 g | 68 g |
| of which sugars | 0.4 g | 2 g |
| Fat | 2.8 g | 14 g |
| Fiber | 0.6 g | 3 g |
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Cream Crackers calories — FAQ
How many calories are in a cream crackers?
3 crackers (20 g) of cream crackers contains about 87 calories. That's roughly 434 calories per 100 grams.
How much protein is in a cream crackers?
One serving (3 crackers (20 g)) has about 1.8 g of protein, 13.6 g of carbs and 2.8 g of fat.
Is cream crackers good for weight loss?
Cream Crackers can fit a weight-loss plan when it's logged and kept within your calorie budget. At 87 calories per serving and 0.6 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.