Food database › Legumes › Cranberry Beans
How many calories in a cranberry beans?
A serving of cranberry beans — 1 cup cooked (177 g) — has about 241 calories, with 16.5 g protein, 43.4 g carbs and 0.9 g fat, plus 14.2 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 cup cooked (177 g)) | Per 100 g |
|---|---|---|
| Calories | 241 cal | 136 cal |
| Protein | 16.5 g | 9.3 g |
| Carbs | 43.4 g | 24.5 g |
| of which sugars | 0.7 g | 0.4 g |
| Fat | 0.9 g | 0.5 g |
| Fiber | 14.2 g | 8 g |
Log it in one tap
Counting calories in cranberry beans? Snap a photo and Nourish's AI logs the calories and macros for you.
Cranberry Beans calories — FAQ
How many calories are in a cranberry beans?
1 cup cooked (177 g) of cranberry beans contains about 241 calories. That's roughly 136 calories per 100 grams.
How much protein is in a cranberry beans?
One serving (1 cup cooked (177 g)) has about 16.5 g of protein, 43.4 g of carbs and 0.9 g of fat.
Is cranberry beans good for weight loss?
Cranberry Beans can fit a weight-loss plan when it's logged and kept within your calorie budget. At 241 calories per serving and 14.2 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.