Food database › Snacks › Corn Chips
How many calories in a corn chips?
154 calper 1 oz (28 g)
A serving of corn chips — 1 oz (28 g) — has about 154 calories, with 1.7 g protein, 16 g carbs and 9.2 g fat, plus 1.1 g fiber.
Where those calories come from:
Protein 4%Carbs 42%Fat 54%
| Nutrient | Per serving (1 oz (28 g)) | Per 100 g |
|---|---|---|
| Calories | 154 cal | 549 cal |
| Protein | 1.7 g | 6 g |
| Carbs | 16 g | 57 g |
| of which sugars | 0.1 g | 0.5 g |
| Fat | 9.2 g | 33 g |
| Fiber | 1.1 g | 4 g |
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Corn Chips calories — FAQ
How many calories are in a corn chips?
1 oz (28 g) of corn chips contains about 154 calories. That's roughly 549 calories per 100 grams.
How much protein is in a corn chips?
One serving (1 oz (28 g)) has about 1.7 g of protein, 16 g of carbs and 9.2 g of fat.
Is corn chips good for weight loss?
Corn Chips can fit a weight-loss plan when it's logged and kept within your calorie budget. At 154 calories per serving and 1.1 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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