Food database › Fast Food › Club Sandwich
How many calories in a club sandwich?
702 calper 1 sandwich (315 g)
A serving of club sandwich — 1 sandwich (315 g) — has about 702 calories, with 40.9 g protein, 56.7 g carbs and 34.7 g fat, plus 5 g fiber.
Where those calories come from:
Protein 23%Carbs 32%Fat 44%
| Nutrient | Per serving (1 sandwich (315 g)) | Per 100 g |
|---|---|---|
| Calories | 702 cal | 223 cal |
| Protein | 40.9 g | 13 g |
| Carbs | 56.7 g | 18 g |
| of which sugars | 9.5 g | 3 g |
| Fat | 34.7 g | 11 g |
| Fiber | 5 g | 1.6 g |
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Club Sandwich calories — FAQ
How many calories are in a club sandwich?
1 sandwich (315 g) of club sandwich contains about 702 calories. That's roughly 223 calories per 100 grams.
How much protein is in a club sandwich?
One serving (1 sandwich (315 g)) has about 40.9 g of protein, 56.7 g of carbs and 34.7 g of fat.
Is club sandwich good for weight loss?
Club Sandwich can fit a weight-loss plan when it's logged and kept within your calorie budget. At 702 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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