Food database › Protein › Chicken Wing
How many calories in a chicken wing?
99 calper 1 wing (34 g)
A serving of chicken wing — 1 wing (34 g) — has about 99 calories, with 9.2 g protein, 0 g carbs and 6.6 g fat.
Where those calories come from:
Protein 38%Carbs 0%Fat 62%
| Nutrient | Per serving (1 wing (34 g)) | Per 100 g |
|---|---|---|
| Calories | 99 cal | 290 cal |
| Protein | 9.2 g | 27 g |
| Carbs | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fat | 6.6 g | 19.5 g |
| Fiber | 0 g | 0 g |
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Chicken Wing calories — FAQ
How many calories are in a chicken wing?
1 wing (34 g) of chicken wing contains about 99 calories. That's roughly 290 calories per 100 grams.
How much protein is in a chicken wing?
One serving (1 wing (34 g)) has about 9.2 g of protein, 0 g of carbs and 6.6 g of fat.
Is chicken wing good for weight loss?
Chicken Wing can fit a weight-loss plan when it's logged and kept within your calorie budget. At 99 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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