Food database › Snacks › Chewy Oat Bar
How many calories in a chewy oat bar?
103 calper 1 bar (24 g)
A serving of chewy oat bar — 1 bar (24 g) — has about 103 calories, with 1.4 g protein, 16.8 g carbs and 3.4 g fat, plus 1.2 g fiber.
Where those calories come from:
Protein 5%Carbs 65%Fat 30%
| Nutrient | Per serving (1 bar (24 g)) | Per 100 g |
|---|---|---|
| Calories | 103 cal | 430 cal |
| Protein | 1.4 g | 6 g |
| Carbs | 16.8 g | 70 g |
| of which sugars | 7.2 g | 30 g |
| Fat | 3.4 g | 14 g |
| Fiber | 1.2 g | 5 g |
Log it in one tap
Counting calories in chewy oat bar? Snap a photo and Nourish's AI logs the calories and macros for you.
Chewy Oat Bar calories — FAQ
How many calories are in a chewy oat bar?
1 bar (24 g) of chewy oat bar contains about 103 calories. That's roughly 430 calories per 100 grams.
How much protein is in a chewy oat bar?
One serving (1 bar (24 g)) has about 1.4 g of protein, 16.8 g of carbs and 3.4 g of fat.
Is chewy oat bar good for weight loss?
Chewy Oat Bar can fit a weight-loss plan when it's logged and kept within your calorie budget. At 103 calories per serving and 1.2 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods