Food database › Snacks › Cheese Straws
How many calories in a cheese straws?
158 calper 6 pieces (30 g)
A serving of cheese straws — 6 pieces (30 g) — has about 158 calories, with 3.6 g protein, 15.6 g carbs and 9 g fat, plus 0.6 g fiber.
Where those calories come from:
Protein 9%Carbs 40%Fat 51%
| Nutrient | Per serving (6 pieces (30 g)) | Per 100 g |
|---|---|---|
| Calories | 158 cal | 526 cal |
| Protein | 3.6 g | 12 g |
| Carbs | 15.6 g | 52 g |
| of which sugars | 0.6 g | 2 g |
| Fat | 9 g | 30 g |
| Fiber | 0.6 g | 2 g |
Log it in one tap
Counting calories in cheese straws? Snap a photo and Nourish's AI logs the calories and macros for you.
Cheese Straws calories — FAQ
How many calories are in a cheese straws?
6 pieces (30 g) of cheese straws contains about 158 calories. That's roughly 526 calories per 100 grams.
How much protein is in a cheese straws?
One serving (6 pieces (30 g)) has about 3.6 g of protein, 15.6 g of carbs and 9 g of fat.
Is cheese straws good for weight loss?
Cheese Straws can fit a weight-loss plan when it's logged and kept within your calorie budget. At 158 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods