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How many calories in a cheese fries?

495 calper 1 order (150 g)

A serving of cheese fries — 1 order (150 g) — has about 495 calories, with 9 g protein, 54 g carbs and 27 g fat, plus 5.3 g fiber.

Where those calories come from:

Protein 7%Carbs 44%Fat 49%
Cheese Fries nutrition (fries with cheese sauce)
NutrientPer serving
(1 order (150 g))
Per 100 g
Calories495 cal330 cal
Protein9 g6 g
Carbs54 g36 g
  of which sugars1.5 g1 g
Fat27 g18 g
Fiber5.3 g3.5 g

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Cheese Fries calories — FAQ

How many calories are in a cheese fries?

1 order (150 g) of cheese fries contains about 495 calories. That's roughly 330 calories per 100 grams.

How much protein is in a cheese fries?

One serving (1 order (150 g)) has about 9 g of protein, 54 g of carbs and 27 g of fat.

Is cheese fries good for weight loss?

Cheese Fries can fit a weight-loss plan when it's logged and kept within your calorie budget. At 495 calories per serving and 5.3 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

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