Food database › Snacks › Cheese Curls
How many calories in a cheese curls?
155 calper 1 oz (28 g)
A serving of cheese curls — 1 oz (28 g) — has about 155 calories, with 1.4 g protein, 15.4 g carbs and 9.8 g fat, plus 0.3 g fiber.
Where those calories come from:
Protein 4%Carbs 40%Fat 57%
| Nutrient | Per serving (1 oz (28 g)) | Per 100 g |
|---|---|---|
| Calories | 155 cal | 555 cal |
| Protein | 1.4 g | 5 g |
| Carbs | 15.4 g | 55 g |
| of which sugars | 0.8 g | 3 g |
| Fat | 9.8 g | 35 g |
| Fiber | 0.3 g | 1 g |
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Cheese Curls calories — FAQ
How many calories are in a cheese curls?
1 oz (28 g) of cheese curls contains about 155 calories. That's roughly 555 calories per 100 grams.
How much protein is in a cheese curls?
One serving (1 oz (28 g)) has about 1.4 g of protein, 15.4 g of carbs and 9.8 g of fat.
Is cheese curls good for weight loss?
Cheese Curls can fit a weight-loss plan when it's logged and kept within your calorie budget. At 155 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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