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How many calories in a cheese breadstick?
172 calper 1 breadstick (50 g)
A serving of cheese breadstick — 1 breadstick (50 g) — has about 172 calories, with 6 g protein, 20 g carbs and 7.5 g fat, plus 1 g fiber.
Where those calories come from:
Protein 14%Carbs 47%Fat 39%
| Nutrient | Per serving (1 breadstick (50 g)) | Per 100 g |
|---|---|---|
| Calories | 172 cal | 343 cal |
| Protein | 6 g | 12 g |
| Carbs | 20 g | 40 g |
| of which sugars | 1.5 g | 3 g |
| Fat | 7.5 g | 15 g |
| Fiber | 1 g | 2 g |
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Cheese Breadstick calories — FAQ
How many calories are in a cheese breadstick?
1 breadstick (50 g) of cheese breadstick contains about 172 calories. That's roughly 343 calories per 100 grams.
How much protein is in a cheese breadstick?
One serving (1 breadstick (50 g)) has about 6 g of protein, 20 g of carbs and 7.5 g of fat.
Is cheese breadstick good for weight loss?
Cheese Breadstick can fit a weight-loss plan when it's logged and kept within your calorie budget. At 172 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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