Food database › Snacks › Bhel Puri
How many calories in a bhel puri?
270 calper 1 bowl (150 g)
A serving of bhel puri — 1 bowl (150 g) — has about 270 calories, with 6 g protein, 45 g carbs and 7.5 g fat, plus 3.8 g fiber.
Where those calories come from:
Protein 9%Carbs 66%Fat 25%
| Nutrient | Per serving (1 bowl (150 g)) | Per 100 g |
|---|---|---|
| Calories | 270 cal | 180 cal |
| Protein | 6 g | 4 g |
| Carbs | 45 g | 30 g |
| of which sugars | 7.5 g | 5 g |
| Fat | 7.5 g | 5 g |
| Fiber | 3.8 g | 2.5 g |
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Bhel Puri calories — FAQ
How many calories are in a bhel puri?
1 bowl (150 g) of bhel puri contains about 270 calories. That's roughly 180 calories per 100 grams.
How much protein is in a bhel puri?
One serving (1 bowl (150 g)) has about 6 g of protein, 45 g of carbs and 7.5 g of fat.
Is bhel puri good for weight loss?
Bhel Puri can fit a weight-loss plan when it's logged and kept within your calorie budget. At 270 calories per serving and 3.8 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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