Food database › Sides › Beer-Battered Onion Rings
How many calories in a beer-battered onion rings?
A serving of beer-battered onion rings — 1 order (90 g) — has about 317 calories, with 3.6 g protein, 35.1 g carbs and 18 g fat, plus 2.3 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 order (90 g)) | Per 100 g |
|---|---|---|
| Calories | 317 cal | 352 cal |
| Protein | 3.6 g | 4 g |
| Carbs | 35.1 g | 39 g |
| of which sugars | 4.5 g | 5 g |
| Fat | 18 g | 20 g |
| Fiber | 2.3 g | 2.5 g |
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Beer-Battered Onion Rings calories — FAQ
How many calories are in a beer-battered onion rings?
1 order (90 g) of beer-battered onion rings contains about 317 calories. That's roughly 352 calories per 100 grams.
How much protein is in a beer-battered onion rings?
One serving (1 order (90 g)) has about 3.6 g of protein, 35.1 g of carbs and 18 g of fat.
Is beer-battered onion rings good for weight loss?
Beer-Battered Onion Rings can fit a weight-loss plan when it's logged and kept within your calorie budget. At 317 calories per serving and 2.3 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.