Food database › Fast Food › Bacon Egg and Cheese
How many calories in a bacon egg and cheese?
A serving of bacon egg and cheese — 1 sandwich (165 g) — has about 469 calories, with 21.5 g protein, 36.3 g carbs and 26.4 g fat, plus 2.3 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 sandwich (165 g)) | Per 100 g |
|---|---|---|
| Calories | 469 cal | 284 cal |
| Protein | 21.5 g | 13 g |
| Carbs | 36.3 g | 22 g |
| of which sugars | 4.9 g | 3 g |
| Fat | 26.4 g | 16 g |
| Fiber | 2.3 g | 1.4 g |
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Bacon Egg and Cheese calories — FAQ
How many calories are in a bacon egg and cheese?
1 sandwich (165 g) of bacon egg and cheese contains about 469 calories. That's roughly 284 calories per 100 grams.
How much protein is in a bacon egg and cheese?
One serving (1 sandwich (165 g)) has about 21.5 g of protein, 36.3 g of carbs and 26.4 g of fat.
Is bacon egg and cheese good for weight loss?
Bacon Egg and Cheese can fit a weight-loss plan when it's logged and kept within your calorie budget. At 469 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.