Food database › Protein › Bacon
How many calories in a bacon?
87 calper 2 slices (16 g)
A serving of bacon — 2 slices (16 g) — has about 87 calories, with 5.9 g protein, 0.2 g carbs and 6.7 g fat.
Where those calories come from:
Protein 28%Carbs 1%Fat 71%
| Nutrient | Per serving (2 slices (16 g)) | Per 100 g |
|---|---|---|
| Calories | 87 cal | 541 cal |
| Protein | 5.9 g | 37 g |
| Carbs | 0.2 g | 1.4 g |
| of which sugars | 0 g | 0 g |
| Fat | 6.7 g | 42 g |
| Fiber | 0 g | 0 g |
Log it in one tap
Counting calories in bacon? Snap a photo and Nourish's AI logs the calories and macros for you.
Bacon calories — FAQ
How many calories are in a bacon?
2 slices (16 g) of bacon contains about 87 calories. That's roughly 541 calories per 100 grams.
How much protein is in a bacon?
One serving (2 slices (16 g)) has about 5.9 g of protein, 0.2 g of carbs and 6.7 g of fat.
Is bacon good for weight loss?
Bacon can fit a weight-loss plan when it's logged and kept within your calorie budget. At 87 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods