Food database › Snacks › Aloo Tikki
How many calories in an aloo tikki?
259 calper 2 patties (140 g)
A serving of aloo tikki — 2 patties (140 g) — has about 259 calories, with 4.2 g protein, 36.4 g carbs and 11.2 g fat, plus 3.5 g fiber.
Where those calories come from:
Protein 6%Carbs 55%Fat 38%
| Nutrient | Per serving (2 patties (140 g)) | Per 100 g |
|---|---|---|
| Calories | 259 cal | 185 cal |
| Protein | 4.2 g | 3 g |
| Carbs | 36.4 g | 26 g |
| of which sugars | 2.8 g | 2 g |
| Fat | 11.2 g | 8 g |
| Fiber | 3.5 g | 2.5 g |
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Aloo Tikki calories — FAQ
How many calories are in an aloo tikki?
2 patties (140 g) of aloo tikki contains about 259 calories. That's roughly 185 calories per 100 grams.
How much protein is in an aloo tikki?
One serving (2 patties (140 g)) has about 4.2 g of protein, 36.4 g of carbs and 11.2 g of fat.
Is aloo tikki good for weight loss?
Aloo Tikki can fit a weight-loss plan when it's logged and kept within your calorie budget. At 259 calories per serving and 3.5 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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