Food database › Cereal › Almond Granola
How many calories in an almond granola?
A serving of almond granola — 1/2 cup (55 g) — has about 252 calories, with 5.5 g protein, 35.2 g carbs and 9.9 g fat, plus 3.9 g fiber.
Where those calories come from:
| Nutrient | Per serving (1/2 cup (55 g)) | Per 100 g |
|---|---|---|
| Calories | 252 cal | 458 cal |
| Protein | 5.5 g | 10 g |
| Carbs | 35.2 g | 64 g |
| of which sugars | 11 g | 20 g |
| Fat | 9.9 g | 18 g |
| Fiber | 3.9 g | 7 g |
Log it in one tap
Counting calories in almond granola? Snap a photo and Nourish's AI logs the calories and macros for you.
Almond Granola calories — FAQ
How many calories are in an almond granola?
1/2 cup (55 g) of almond granola contains about 252 calories. That's roughly 458 calories per 100 grams.
How much protein is in an almond granola?
One serving (1/2 cup (55 g)) has about 5.5 g of protein, 35.2 g of carbs and 9.9 g of fat.
Is almond granola good for weight loss?
Almond Granola can fit a weight-loss plan when it's logged and kept within your calorie budget. At 252 calories per serving and 3.9 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.