Food database › Beverage › Tropical Smoothie
How many calories in a tropical smoothie?
245 calper 1 glass (350 g)
A serving of tropical smoothie — 1 glass (350 g) — has about 245 calories, with 5.3 g protein, 56 g carbs and 1.4 g fat, plus 5.3 g fiber.
Where those calories come from:
Protein 8%Carbs 87%Fat 5%
| Nutrient | Per serving (1 glass (350 g)) | Per 100 g |
|---|---|---|
| Calories | 245 cal | 70 cal |
| Protein | 5.3 g | 1.5 g |
| Carbs | 56 g | 16 g |
| of which sugars | 45.5 g | 13 g |
| Fat | 1.4 g | 0.4 g |
| Fiber | 5.3 g | 1.5 g |
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Tropical Smoothie calories — FAQ
How many calories are in a tropical smoothie?
1 glass (350 g) of tropical smoothie contains about 245 calories. That's roughly 70 calories per 100 grams.
How much protein is in a tropical smoothie?
One serving (1 glass (350 g)) has about 5.3 g of protein, 56 g of carbs and 1.4 g of fat.
Is tropical smoothie good for weight loss?
Tropical Smoothie can fit a weight-loss plan when it's logged and kept within your calorie budget. At 245 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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