Food database › Beverage › Beer
How many calories in a beer?
153 calper 1 can (356 g)
A serving of beer — 1 can (356 g) — has about 153 calories, with 1.8 g protein, 12.8 g carbs and 0 g fat.
Where those calories come from:
Protein 12%Carbs 88%Fat 0%
| Nutrient | Per serving (1 can (356 g)) | Per 100 g |
|---|---|---|
| Calories | 153 cal | 43 cal |
| Protein | 1.8 g | 0.5 g |
| Carbs | 12.8 g | 3.6 g |
| of which sugars | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
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Beer calories — FAQ
How many calories are in a beer?
1 can (356 g) of beer contains about 153 calories. That's roughly 43 calories per 100 grams.
How much protein is in a beer?
One serving (1 can (356 g)) has about 1.8 g of protein, 12.8 g of carbs and 0 g of fat.
Is beer good for weight loss?
Beer can fit a weight-loss plan when it's logged and kept within your calorie budget. At 153 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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