Food database › Beverage › Taro Milk Tea
How many calories in a taro milk tea?
338 calper 1 cup (450 g)
A serving of taro milk tea — 1 cup (450 g) — has about 338 calories, with 4.5 g protein, 67.5 g carbs and 6.8 g fat, plus 0.9 g fiber.
Where those calories come from:
Protein 5%Carbs 77%Fat 18%
| Nutrient | Per serving (1 cup (450 g)) | Per 100 g |
|---|---|---|
| Calories | 338 cal | 75 cal |
| Protein | 4.5 g | 1 g |
| Carbs | 67.5 g | 15 g |
| of which sugars | 54 g | 12 g |
| Fat | 6.8 g | 1.5 g |
| Fiber | 0.9 g | 0.2 g |
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Taro Milk Tea calories — FAQ
How many calories are in a taro milk tea?
1 cup (450 g) of taro milk tea contains about 338 calories. That's roughly 75 calories per 100 grams.
How much protein is in a taro milk tea?
One serving (1 cup (450 g)) has about 4.5 g of protein, 67.5 g of carbs and 6.8 g of fat.
Is taro milk tea good for weight loss?
Taro Milk Tea can fit a weight-loss plan when it's logged and kept within your calorie budget. At 338 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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