Food database › Bread › Tandoori Roti
How many calories in a tandoori roti?
159 calper 1 roti (60 g)
A serving of tandoori roti — 1 roti (60 g) — has about 159 calories, with 4.8 g protein, 31.2 g carbs and 1.8 g fat, plus 4.2 g fiber.
Where those calories come from:
Protein 12%Carbs 78%Fat 10%
| Nutrient | Per serving (1 roti (60 g)) | Per 100 g |
|---|---|---|
| Calories | 159 cal | 265 cal |
| Protein | 4.8 g | 8 g |
| Carbs | 31.2 g | 52 g |
| of which sugars | 0.9 g | 1.5 g |
| Fat | 1.8 g | 3 g |
| Fiber | 4.2 g | 7 g |
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Tandoori Roti calories — FAQ
How many calories are in a tandoori roti?
1 roti (60 g) of tandoori roti contains about 159 calories. That's roughly 265 calories per 100 grams.
How much protein is in a tandoori roti?
One serving (1 roti (60 g)) has about 4.8 g of protein, 31.2 g of carbs and 1.8 g of fat.
Is tandoori roti good for weight loss?
Tandoori Roti can fit a weight-loss plan when it's logged and kept within your calorie budget. At 159 calories per serving and 4.2 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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