Nourish

Food database › Beverage › Sweet Tea

How many calories in a sweet tea?

119 calper 1 glass (340 g)

A serving of sweet tea — 1 glass (340 g) — has about 119 calories, with 0 g protein, 30.6 g carbs and 0 g fat.

Where those calories come from:

Protein 0%Carbs 100%Fat 0%
Sweet Tea nutrition (Southern sweet tea)
NutrientPer serving
(1 glass (340 g))
Per 100 g
Calories119 cal35 cal
Protein0 g0 g
Carbs30.6 g9 g
  of which sugars28.9 g8.5 g
Fat0 g0 g
Fiber0 g0 g

Log it in one tap

Counting calories in sweet tea? Snap a photo and Nourish's AI logs the calories and macros for you.

Sweet Tea calories — FAQ

How many calories are in a sweet tea?

1 glass (340 g) of sweet tea contains about 119 calories. That's roughly 35 calories per 100 grams.

How much protein is in a sweet tea?

One serving (1 glass (340 g)) has about 0 g of protein, 30.6 g of carbs and 0 g of fat.

Is sweet tea good for weight loss?

Sweet Tea can fit a weight-loss plan when it's logged and kept within your calorie budget. At 119 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

More foods

Work out your daily calories →