Food database › Beverage › Strawberry Smoothie
How many calories in a strawberry smoothie?
120 calper 1 cup (240 g)
A serving of strawberry smoothie — 1 cup (240 g) — has about 120 calories, with 2.9 g protein, 26.4 g carbs and 1.2 g fat, plus 1.9 g fiber.
Where those calories come from:
Protein 9%Carbs 83%Fat 8%
| Nutrient | Per serving (1 cup (240 g)) | Per 100 g |
|---|---|---|
| Calories | 120 cal | 50 cal |
| Protein | 2.9 g | 1.2 g |
| Carbs | 26.4 g | 11 g |
| of which sugars | 21.6 g | 9 g |
| Fat | 1.2 g | 0.5 g |
| Fiber | 1.9 g | 0.8 g |
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Strawberry Smoothie calories — FAQ
How many calories are in a strawberry smoothie?
1 cup (240 g) of strawberry smoothie contains about 120 calories. That's roughly 50 calories per 100 grams.
How much protein is in a strawberry smoothie?
One serving (1 cup (240 g)) has about 2.9 g of protein, 26.4 g of carbs and 1.2 g of fat.
Is strawberry smoothie good for weight loss?
Strawberry Smoothie can fit a weight-loss plan when it's logged and kept within your calorie budget. At 120 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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