Food database › Beverage › Stout
How many calories in a stout?
213 calper 1 can (355 g)
A serving of stout — 1 can (355 g) — has about 213 calories, with 1.8 g protein, 19.5 g carbs and 0 g fat.
Where those calories come from:
Protein 8%Carbs 92%Fat 0%
| Nutrient | Per serving (1 can (355 g)) | Per 100 g |
|---|---|---|
| Calories | 213 cal | 60 cal |
| Protein | 1.8 g | 0.5 g |
| Carbs | 19.5 g | 5.5 g |
| of which sugars | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
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Stout calories — FAQ
How many calories are in a stout?
1 can (355 g) of stout contains about 213 calories. That's roughly 60 calories per 100 grams.
How much protein is in a stout?
One serving (1 can (355 g)) has about 1.8 g of protein, 19.5 g of carbs and 0 g of fat.
Is stout good for weight loss?
Stout can fit a weight-loss plan when it's logged and kept within your calorie budget. At 213 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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