Food database › Beverage › Pumpkin Spice Latte
How many calories in a pumpkin spice latte?
280 calper 1 cup (350 g)
A serving of pumpkin spice latte — 1 cup (350 g) — has about 280 calories, with 8.4 g protein, 43.8 g carbs and 8.4 g fat, plus 0.7 g fiber.
Where those calories come from:
Protein 12%Carbs 62%Fat 27%
| Nutrient | Per serving (1 cup (350 g)) | Per 100 g |
|---|---|---|
| Calories | 280 cal | 80 cal |
| Protein | 8.4 g | 2.4 g |
| Carbs | 43.8 g | 12.5 g |
| of which sugars | 38.5 g | 11 g |
| Fat | 8.4 g | 2.4 g |
| Fiber | 0.7 g | 0.2 g |
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Pumpkin Spice Latte calories — FAQ
How many calories are in a pumpkin spice latte?
1 cup (350 g) of pumpkin spice latte contains about 280 calories. That's roughly 80 calories per 100 grams.
How much protein is in a pumpkin spice latte?
One serving (1 cup (350 g)) has about 8.4 g of protein, 43.8 g of carbs and 8.4 g of fat.
Is pumpkin spice latte good for weight loss?
Pumpkin Spice Latte can fit a weight-loss plan when it's logged and kept within your calorie budget. At 280 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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