Food database › Beverage › Protein Water
How many calories in a protein water?
100 calper 1 bottle (500 g)
A serving of protein water — 1 bottle (500 g) — has about 100 calories, with 22.5 g protein, 2.5 g carbs and 0 g fat.
Where those calories come from:
Protein 90%Carbs 10%Fat 0%
| Nutrient | Per serving (1 bottle (500 g)) | Per 100 g |
|---|---|---|
| Calories | 100 cal | 20 cal |
| Protein | 22.5 g | 4.5 g |
| Carbs | 2.5 g | 0.5 g |
| of which sugars | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
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Protein Water calories — FAQ
How many calories are in a protein water?
1 bottle (500 g) of protein water contains about 100 calories. That's roughly 20 calories per 100 grams.
How much protein is in a protein water?
One serving (1 bottle (500 g)) has about 22.5 g of protein, 2.5 g of carbs and 0 g of fat.
Is protein water good for weight loss?
Protein Water can fit a weight-loss plan when it's logged and kept within your calorie budget. At 100 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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