Food database › Beverage › Pre-Workout Drink
How many calories in a pre-workout drink?
19 calper 1 cup (240 g)
A serving of pre-workout drink — 1 cup (240 g) — has about 19 calories, with 0.5 g protein, 3.6 g carbs and 0 g fat.
Where those calories come from:
Protein 12%Carbs 88%Fat 0%
| Nutrient | Per serving (1 cup (240 g)) | Per 100 g |
|---|---|---|
| Calories | 19 cal | 8 cal |
| Protein | 0.5 g | 0.2 g |
| Carbs | 3.6 g | 1.5 g |
| of which sugars | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
Log it in one tap
Counting calories in pre-workout drink? Snap a photo and Nourish's AI logs the calories and macros for you.
Pre-Workout Drink calories — FAQ
How many calories are in a pre-workout drink?
1 cup (240 g) of pre-workout drink contains about 19 calories. That's roughly 8 calories per 100 grams.
How much protein is in a pre-workout drink?
One serving (1 cup (240 g)) has about 0.5 g of protein, 3.6 g of carbs and 0 g of fat.
Is pre-workout drink good for weight loss?
Pre-Workout Drink can fit a weight-loss plan when it's logged and kept within your calorie budget. At 19 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods