Food database › Beverage › Peach Smoothie
How many calories in a peach smoothie?
238 calper 1 glass (350 g)
A serving of peach smoothie — 1 glass (350 g) — has about 238 calories, with 5.3 g protein, 52.5 g carbs and 1.8 g fat, plus 5.3 g fiber.
Where those calories come from:
Protein 9%Carbs 85%Fat 7%
| Nutrient | Per serving (1 glass (350 g)) | Per 100 g |
|---|---|---|
| Calories | 238 cal | 68 cal |
| Protein | 5.3 g | 1.5 g |
| Carbs | 52.5 g | 15 g |
| of which sugars | 42 g | 12 g |
| Fat | 1.8 g | 0.5 g |
| Fiber | 5.3 g | 1.5 g |
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Peach Smoothie calories — FAQ
How many calories are in a peach smoothie?
1 glass (350 g) of peach smoothie contains about 238 calories. That's roughly 68 calories per 100 grams.
How much protein is in a peach smoothie?
One serving (1 glass (350 g)) has about 5.3 g of protein, 52.5 g of carbs and 1.8 g of fat.
Is peach smoothie good for weight loss?
Peach Smoothie can fit a weight-loss plan when it's logged and kept within your calorie budget. At 238 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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