Food database › Seafood › Oysters
How many calories in an oysters?
68 calper 6 oysters (84 g)
A serving of oysters — 6 oysters (84 g) — has about 68 calories, with 8 g protein, 3.9 g carbs and 1.9 g fat.
Where those calories come from:
Protein 49%Carbs 24%Fat 26%
| Nutrient | Per serving (6 oysters (84 g)) | Per 100 g |
|---|---|---|
| Calories | 68 cal | 81 cal |
| Protein | 8 g | 9.5 g |
| Carbs | 3.9 g | 4.7 g |
| of which sugars | 0 g | 0 g |
| Fat | 1.9 g | 2.3 g |
| Fiber | 0 g | 0 g |
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Oysters calories — FAQ
How many calories are in an oysters?
6 oysters (84 g) of oysters contains about 68 calories. That's roughly 81 calories per 100 grams.
How much protein is in an oysters?
One serving (6 oysters (84 g)) has about 8 g of protein, 3.9 g of carbs and 1.9 g of fat.
Is oysters good for weight loss?
Oysters can fit a weight-loss plan when it's logged and kept within your calorie budget. At 68 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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