Food database › Seafood › Canned Tuna
How many calories in a canned tuna?
165 calper 1 can (142 g)
A serving of canned tuna — 1 can (142 g) — has about 165 calories, with 36.2 g protein, 0 g carbs and 1.1 g fat.
Where those calories come from:
Protein 94%Carbs 0%Fat 6%
| Nutrient | Per serving (1 can (142 g)) | Per 100 g |
|---|---|---|
| Calories | 165 cal | 116 cal |
| Protein | 36.2 g | 25.5 g |
| Carbs | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fat | 1.1 g | 0.8 g |
| Fiber | 0 g | 0 g |
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Canned Tuna calories — FAQ
How many calories are in a canned tuna?
1 can (142 g) of canned tuna contains about 165 calories. That's roughly 116 calories per 100 grams.
How much protein is in a canned tuna?
One serving (1 can (142 g)) has about 36.2 g of protein, 0 g of carbs and 1.1 g of fat.
Is canned tuna good for weight loss?
Canned Tuna can fit a weight-loss plan when it's logged and kept within your calorie budget. At 165 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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