Food database › Beverage › Matcha Latte
How many calories in a matcha latte?
210 calper 1 cup (350 g)
A serving of matcha latte — 1 cup (350 g) — has about 210 calories, with 7 g protein, 33.3 g carbs and 6 g fat, plus 0.7 g fiber.
Where those calories come from:
Protein 13%Carbs 62%Fat 25%
| Nutrient | Per serving (1 cup (350 g)) | Per 100 g |
|---|---|---|
| Calories | 210 cal | 60 cal |
| Protein | 7 g | 2 g |
| Carbs | 33.3 g | 9.5 g |
| of which sugars | 29.8 g | 8.5 g |
| Fat | 6 g | 1.7 g |
| Fiber | 0.7 g | 0.2 g |
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Matcha Latte calories — FAQ
How many calories are in a matcha latte?
1 cup (350 g) of matcha latte contains about 210 calories. That's roughly 60 calories per 100 grams.
How much protein is in a matcha latte?
One serving (1 cup (350 g)) has about 7 g of protein, 33.3 g of carbs and 6 g of fat.
Is matcha latte good for weight loss?
Matcha Latte can fit a weight-loss plan when it's logged and kept within your calorie budget. At 210 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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