Food database › Beverage › Mango Smoothie
How many calories in a mango smoothie?
156 calper 1 cup (240 g)
A serving of mango smoothie — 1 cup (240 g) — has about 156 calories, with 2.4 g protein, 36 g carbs and 1 g fat, plus 1.9 g fiber.
Where those calories come from:
Protein 6%Carbs 89%Fat 6%
| Nutrient | Per serving (1 cup (240 g)) | Per 100 g |
|---|---|---|
| Calories | 156 cal | 65 cal |
| Protein | 2.4 g | 1 g |
| Carbs | 36 g | 15 g |
| of which sugars | 31.2 g | 13 g |
| Fat | 1 g | 0.4 g |
| Fiber | 1.9 g | 0.8 g |
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Mango Smoothie calories — FAQ
How many calories are in a mango smoothie?
1 cup (240 g) of mango smoothie contains about 156 calories. That's roughly 65 calories per 100 grams.
How much protein is in a mango smoothie?
One serving (1 cup (240 g)) has about 2.4 g of protein, 36 g of carbs and 1 g of fat.
Is mango smoothie good for weight loss?
Mango Smoothie can fit a weight-loss plan when it's logged and kept within your calorie budget. At 156 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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