Food database › Beverage › Mango Juice
How many calories in a mango juice?
130 calper 1 glass (240 g)
A serving of mango juice — 1 glass (240 g) — has about 130 calories, with 0.2 g protein, 32.4 g carbs and 0.2 g fat, plus 0.7 g fiber.
Where those calories come from:
Protein 1%Carbs 98%Fat 1%
| Nutrient | Per serving (1 glass (240 g)) | Per 100 g |
|---|---|---|
| Calories | 130 cal | 54 cal |
| Protein | 0.2 g | 0.1 g |
| Carbs | 32.4 g | 13.5 g |
| of which sugars | 30 g | 12.5 g |
| Fat | 0.2 g | 0.1 g |
| Fiber | 0.7 g | 0.3 g |
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Mango Juice calories — FAQ
How many calories are in a mango juice?
1 glass (240 g) of mango juice contains about 130 calories. That's roughly 54 calories per 100 grams.
How much protein is in a mango juice?
One serving (1 glass (240 g)) has about 0.2 g of protein, 32.4 g of carbs and 0.2 g of fat.
Is mango juice good for weight loss?
Mango Juice can fit a weight-loss plan when it's logged and kept within your calorie budget. At 130 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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