Food database › Beverage › Light Beer
How many calories in a light beer?
103 calper 1 can (355 g)
A serving of light beer — 1 can (355 g) — has about 103 calories, with 0.7 g protein, 5.7 g carbs and 0 g fat.
Where those calories come from:
Protein 11%Carbs 89%Fat 0%
| Nutrient | Per serving (1 can (355 g)) | Per 100 g |
|---|---|---|
| Calories | 103 cal | 29 cal |
| Protein | 0.7 g | 0.2 g |
| Carbs | 5.7 g | 1.6 g |
| of which sugars | 0.4 g | 0.1 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
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Light Beer calories — FAQ
How many calories are in a light beer?
1 can (355 g) of light beer contains about 103 calories. That's roughly 29 calories per 100 grams.
How much protein is in a light beer?
One serving (1 can (355 g)) has about 0.7 g of protein, 5.7 g of carbs and 0 g of fat.
Is light beer good for weight loss?
Light Beer can fit a weight-loss plan when it's logged and kept within your calorie budget. At 103 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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