Food database › Bread › Lachha Paratha
How many calories in a lachha paratha?
A serving of lachha paratha — 1 paratha (100 g) — has about 330 calories, with 7 g protein, 42 g carbs and 15 g fat, plus 2.5 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 paratha (100 g)) | Per 100 g |
|---|---|---|
| Calories | 330 cal | 330 cal |
| Protein | 7 g | 7 g |
| Carbs | 42 g | 42 g |
| of which sugars | 1.5 g | 1.5 g |
| Fat | 15 g | 15 g |
| Fiber | 2.5 g | 2.5 g |
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Lachha Paratha calories — FAQ
How many calories are in a lachha paratha?
1 paratha (100 g) of lachha paratha contains about 330 calories. That's roughly 330 calories per 100 grams.
How much protein is in a lachha paratha?
One serving (1 paratha (100 g)) has about 7 g of protein, 42 g of carbs and 15 g of fat.
Is lachha paratha good for weight loss?
Lachha Paratha can fit a weight-loss plan when it's logged and kept within your calorie budget. At 330 calories per serving and 2.5 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.