Food database › Beverage › Kombucha
How many calories in a kombucha?
31 calper 1 cup (240 g)
A serving of kombucha — 1 cup (240 g) — has about 31 calories, with 0 g protein, 7.9 g carbs and 0 g fat.
Where those calories come from:
Protein 0%Carbs 100%Fat 0%
| Nutrient | Per serving (1 cup (240 g)) | Per 100 g |
|---|---|---|
| Calories | 31 cal | 13 cal |
| Protein | 0 g | 0 g |
| Carbs | 7.9 g | 3.3 g |
| of which sugars | 6 g | 2.5 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
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Kombucha calories — FAQ
How many calories are in a kombucha?
1 cup (240 g) of kombucha contains about 31 calories. That's roughly 13 calories per 100 grams.
How much protein is in a kombucha?
One serving (1 cup (240 g)) has about 0 g of protein, 7.9 g of carbs and 0 g of fat.
Is kombucha good for weight loss?
Kombucha can fit a weight-loss plan when it's logged and kept within your calorie budget. At 31 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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