Food database › Beverage › Horchata
How many calories in a horchata?
180 calper 1 glass (240 g)
A serving of horchata — 1 glass (240 g) — has about 180 calories, with 1.2 g protein, 38.4 g carbs and 2.9 g fat.
Where those calories come from:
Protein 3%Carbs 83%Fat 14%
| Nutrient | Per serving (1 glass (240 g)) | Per 100 g |
|---|---|---|
| Calories | 180 cal | 75 cal |
| Protein | 1.2 g | 0.5 g |
| Carbs | 38.4 g | 16 g |
| of which sugars | 33.6 g | 14 g |
| Fat | 2.9 g | 1.2 g |
| Fiber | 0 g | 0 g |
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Horchata calories — FAQ
How many calories are in a horchata?
1 glass (240 g) of horchata contains about 180 calories. That's roughly 75 calories per 100 grams.
How much protein is in a horchata?
One serving (1 glass (240 g)) has about 1.2 g of protein, 38.4 g of carbs and 2.9 g of fat.
Is horchata good for weight loss?
Horchata can fit a weight-loss plan when it's logged and kept within your calorie budget. At 180 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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