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How many calories in a grapefruit juice?

94 calper 1 glass (240 g)

A serving of grapefruit juice — 1 glass (240 g) — has about 94 calories, with 1.2 g protein, 22.1 g carbs and 0.2 g fat, plus 0.2 g fiber.

Where those calories come from:

Protein 5%Carbs 93%Fat 2%
Grapefruit Juice nutrition (fresh grapefruit)
NutrientPer serving
(1 glass (240 g))
Per 100 g
Calories94 cal39 cal
Protein1.2 g0.5 g
Carbs22.1 g9.2 g
  of which sugars20.4 g8.5 g
Fat0.2 g0.1 g
Fiber0.2 g0.1 g

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Grapefruit Juice calories — FAQ

How many calories are in a grapefruit juice?

1 glass (240 g) of grapefruit juice contains about 94 calories. That's roughly 39 calories per 100 grams.

How much protein is in a grapefruit juice?

One serving (1 glass (240 g)) has about 1.2 g of protein, 22.1 g of carbs and 0.2 g of fat.

Is grapefruit juice good for weight loss?

Grapefruit Juice can fit a weight-loss plan when it's logged and kept within your calorie budget. At 94 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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