Food database › Beverage › Fruit Punch Soda
How many calories in a fruit punch soda?
170 calper 1 can (355 ml)
A serving of fruit punch soda — 1 can (355 ml) — has about 170 calories, with 0 g protein, 42.6 g carbs and 0 g fat.
Where those calories come from:
Protein 0%Carbs 100%Fat 0%
| Nutrient | Per serving (1 can (355 ml)) | Per 100 g |
|---|---|---|
| Calories | 170 cal | 48 cal |
| Protein | 0 g | 0 g |
| Carbs | 42.6 g | 12 g |
| of which sugars | 42.6 g | 12 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
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Fruit Punch Soda calories — FAQ
How many calories are in a fruit punch soda?
1 can (355 ml) of fruit punch soda contains about 170 calories. That's roughly 48 calories per 100 grams.
How much protein is in a fruit punch soda?
One serving (1 can (355 ml)) has about 0 g of protein, 42.6 g of carbs and 0 g of fat.
Is fruit punch soda good for weight loss?
Fruit Punch Soda can fit a weight-loss plan when it's logged and kept within your calorie budget. At 170 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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