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Food database › Beverage › Dark and Stormy

How many calories in a dark and stormy?

300 calper 1 glass (240 g)

A serving of dark and stormy — 1 glass (240 g) — has about 300 calories, with 0 g protein, 28.8 g carbs and 0 g fat.

Where those calories come from:

Protein 0%Carbs 100%Fat 0%
Dark and Stormy nutrition (rum cocktail)
NutrientPer serving
(1 glass (240 g))
Per 100 g
Calories300 cal125 cal
Protein0 g0 g
Carbs28.8 g12 g
  of which sugars26.4 g11 g
Fat0 g0 g
Fiber0 g0 g

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Dark and Stormy calories — FAQ

How many calories are in a dark and stormy?

1 glass (240 g) of dark and stormy contains about 300 calories. That's roughly 125 calories per 100 grams.

How much protein is in a dark and stormy?

One serving (1 glass (240 g)) has about 0 g of protein, 28.8 g of carbs and 0 g of fat.

Is dark and stormy good for weight loss?

Dark and Stormy can fit a weight-loss plan when it's logged and kept within your calorie budget. At 300 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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