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Food database › Seafood › Crawfish

How many calories in a crawfish?

70 calper 3 oz (85 g)

A serving of crawfish — 3 oz (85 g) — has about 70 calories, with 14.5 g protein, 0 g carbs and 1 g fat.

Where those calories come from:

Protein 87%Carbs 0%Fat 13%
Crawfish nutrition (cooked)
NutrientPer serving
(3 oz (85 g))
Per 100 g
Calories70 cal82 cal
Protein14.5 g17 g
Carbs0 g0 g
  of which sugars0 g0 g
Fat1 g1.2 g
Fiber0 g0 g

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Crawfish calories — FAQ

How many calories are in a crawfish?

3 oz (85 g) of crawfish contains about 70 calories. That's roughly 82 calories per 100 grams.

How much protein is in a crawfish?

One serving (3 oz (85 g)) has about 14.5 g of protein, 0 g of carbs and 1 g of fat.

Is crawfish good for weight loss?

Crawfish can fit a weight-loss plan when it's logged and kept within your calorie budget. At 70 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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