Food database › Beverage › Cola
How many calories in a cola?
149 calper 1 can (355 g)
A serving of cola — 1 can (355 g) — has about 149 calories, with 0 g protein, 37.6 g carbs and 0 g fat.
Where those calories come from:
Protein 0%Carbs 100%Fat 0%
| Nutrient | Per serving (1 can (355 g)) | Per 100 g |
|---|---|---|
| Calories | 149 cal | 42 cal |
| Protein | 0 g | 0 g |
| Carbs | 37.6 g | 10.6 g |
| of which sugars | 37.6 g | 10.6 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
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Cola calories — FAQ
How many calories are in a cola?
1 can (355 g) of cola contains about 149 calories. That's roughly 42 calories per 100 grams.
How much protein is in a cola?
One serving (1 can (355 g)) has about 0 g of protein, 37.6 g of carbs and 0 g of fat.
Is cola good for weight loss?
Cola can fit a weight-loss plan when it's logged and kept within your calorie budget. At 149 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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