Food database › Beverage › Classic Milk Tea
How many calories in a classic milk tea?
315 calper 1 cup (450 g)
A serving of classic milk tea — 1 cup (450 g) — has about 315 calories, with 5.4 g protein, 63 g carbs and 5.4 g fat.
Where those calories come from:
Protein 7%Carbs 78%Fat 15%
| Nutrient | Per serving (1 cup (450 g)) | Per 100 g |
|---|---|---|
| Calories | 315 cal | 70 cal |
| Protein | 5.4 g | 1.2 g |
| Carbs | 63 g | 14 g |
| of which sugars | 54 g | 12 g |
| Fat | 5.4 g | 1.2 g |
| Fiber | 0 g | 0 g |
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Classic Milk Tea calories — FAQ
How many calories are in a classic milk tea?
1 cup (450 g) of classic milk tea contains about 315 calories. That's roughly 70 calories per 100 grams.
How much protein is in a classic milk tea?
One serving (1 cup (450 g)) has about 5.4 g of protein, 63 g of carbs and 5.4 g of fat.
Is classic milk tea good for weight loss?
Classic Milk Tea can fit a weight-loss plan when it's logged and kept within your calorie budget. At 315 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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