Food database › Beverage › Chocolate Soy Milk
How many calories in a chocolate soy milk?
144 calper 1 cup (240 g)
A serving of chocolate soy milk — 1 cup (240 g) — has about 144 calories, with 6.7 g protein, 22.8 g carbs and 3.6 g fat, plus 1.2 g fiber.
Where those calories come from:
Protein 18%Carbs 61%Fat 22%
| Nutrient | Per serving (1 cup (240 g)) | Per 100 g |
|---|---|---|
| Calories | 144 cal | 60 cal |
| Protein | 6.7 g | 2.8 g |
| Carbs | 22.8 g | 9.5 g |
| of which sugars | 19.2 g | 8 g |
| Fat | 3.6 g | 1.5 g |
| Fiber | 1.2 g | 0.5 g |
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Chocolate Soy Milk calories — FAQ
How many calories are in a chocolate soy milk?
1 cup (240 g) of chocolate soy milk contains about 144 calories. That's roughly 60 calories per 100 grams.
How much protein is in a chocolate soy milk?
One serving (1 cup (240 g)) has about 6.7 g of protein, 22.8 g of carbs and 3.6 g of fat.
Is chocolate soy milk good for weight loss?
Chocolate Soy Milk can fit a weight-loss plan when it's logged and kept within your calorie budget. At 144 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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