Food database › Beverage › Chocolate Milk
How many calories in a chocolate milk?
199 calper 1 cup (240 g)
A serving of chocolate milk — 1 cup (240 g) — has about 199 calories, with 7.7 g protein, 25 g carbs and 8.2 g fat, plus 1 g fiber.
Where those calories come from:
Protein 15%Carbs 49%Fat 36%
| Nutrient | Per serving (1 cup (240 g)) | Per 100 g |
|---|---|---|
| Calories | 199 cal | 83 cal |
| Protein | 7.7 g | 3.2 g |
| Carbs | 25 g | 10.4 g |
| of which sugars | 23.5 g | 9.8 g |
| Fat | 8.2 g | 3.4 g |
| Fiber | 1 g | 0.4 g |
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Chocolate Milk calories — FAQ
How many calories are in a chocolate milk?
1 cup (240 g) of chocolate milk contains about 199 calories. That's roughly 83 calories per 100 grams.
How much protein is in a chocolate milk?
One serving (1 cup (240 g)) has about 7.7 g of protein, 25 g of carbs and 8.2 g of fat.
Is chocolate milk good for weight loss?
Chocolate Milk can fit a weight-loss plan when it's logged and kept within your calorie budget. At 199 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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